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Let's Practice Yoga Together

Liz Allan Restorative Yoga for Burnout

Weekly Schedule

Join me at YG Studios in central Rotterdam.

MONDAY

9:30 - 10:30

Classic (Hatha Yoga)

 

10:45 - 11:45

Restore (Restorative Yoga)

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16:30 - 17:30

Gentle Flow (Slow Flow Vinyasa)

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17:45 - 18:45

Flex (Yin Yoga)

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wednesday

16:30 - 17:30

Classic (Hatha Yoga)

​

17:45 - 18:45

Restore (Restorative Yoga)

friday

9:30 - 10:30

Flow (Slow Flow Vinyasa)

​

10:45 - 11:45

Flex (Yin Yoga)

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16:15 - 17:15

Flow (Slow Flow Vinyasa)

​

17:30 - 18:30

Restore (Restorative Yoga)

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Upcoming Yoga Workshops

  • Rotterdam Sound Bath: Renewal
    Rotterdam Sound Bath: Renewal
    zo 04 mei
    School voor Tai Chi Chuan Rotterdam
    04 mei 2025, 19:00 – 20:30
    School voor Tai Chi Chuan Rotterdam, Vijverhofstraat 112, 3032 SP Rotterdam, Netherlands
    A meditative journey through sound towards deep, rejuvenating rest. Our theme for May is renewal.
    Share
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