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Let's Practice Yoga Together

Liz Allan Restorative Yoga for Burnout

Weekly Schedule

Join me at YG Studios in central Rotterdam.

Book a Private Session

MONDAY

9:30 - 10:30

Classic (Hatha Yoga)

10:45 - 11:45

Restore (Restorative Yoga)

16:30 - 17:30

Gentle Flow (Slow Flow Vinyasa)

17:45 - 18:45

Flex (Yin Yoga)

wednesday

16:30 - 17:30

Classic (Hatha Yoga)

17:45 - 18:45

Restore (Restorative Yoga)

friday

9:30 - 10:30

Flow (Slow Flow Vinyasa)

10:45 - 11:45

Flex (Yin Yoga)

16:15 - 17:15

Flow (Slow Flow Vinyasa)

17:30 - 18:30

Restore (Restorative Yoga)

Upcoming Yoga Workshops

zo 02 mrt
Art of Relaxation: Yoga for Stress & Anxiety Recovery
School voor Tai Chi Chuan Rotterdam
Details & Booking
02 mrt 2025, 16:00 – 18:30
School voor Tai Chi Chuan Rotterdam, Vijverhofstraat 112, 3032 SP Rotterdam, Netherlands
Restorative Yoga, Sound Bath, and Breathwork to help you overcome stress and anxiety. Learn the art of deep, healing relaxation.
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zo 23 mrt
Mind & Breath One Week Intensive
YG Studios Rotterdam
Details & Booking
23 mrt 2025, 14:00 – 28 mrt 2025, 08:45
YG Studios Rotterdam, Lijnbaan 31, 3012 EK Rotterdam, Netherlands
Six days of daily Pranayama (breath) and Kriya (detox) practice at YG studios for increased health and vitality.
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